Recovery Blog

Effective Coping Skills for Anxiety: A Comprehensive Guide

Anxiety disorders are a common mental health concern that affects millions of people worldwide. Its effects can range from mild unease to overwhelming feelings of dread, often making everyday life feel unmanageable.

Is Trazodone a Controlled Substance

Trazodone is a medication widely used to treat depression and insomnia. As concerns about substance abuse and misuse rise, many people are curious about whether trazodone is classified as a controlled substance.

How to Celebrate Sobriety Milestones

Celebrating sobriety milestones is a meaningful way to honor progress and reinforce commitment to recovery. First City Recovery Center highlights the importance of recognizing these achievements through personal reflection, support group acknowledgments, or small gatherings.

How to Reverse Brain Damage From Alcohol

Alcohol consumption, especially over long periods, can lead to brain damage by shrinking brain tissue, disrupting communication pathways, and depleting essential nutrients like thiamine. This damage can cause memory loss, impaired

How to Set Boundaries During the Holidays

Learn practical tips to set healthy boundaries with loved ones during the holidays, protect your peace, and prioritize your well-being with confidence.

How Long Can Delirium Tremens Last?

Delirium Tremens typically are short-lived, withstanding no longer than a few hours up to a day. Learn how long delirium tremens last.

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