Addiction Therapy Services in Kokomo, Indiana
Addiction is considered a complex disease that has to be treated from the inside out. Overall, addiction can affect an individual mentally, emotionally, and physically. To secure successful recovery, it’s vital to address any symptoms and underlying roots of addiction.
Our facility offers several therapy services in our treatment programs. The different types of programs can take place in group settings or in one-on-one sessions. Every treatment plan is tailored carefully for each recovering individual, so the specific therapeutic tools used for each person will vary.
What Role Does Therapy Play in Addiction Treatment?
Therapy plays a major role in our addiction treatment. Substance abuse counselors provide vital support systems for those who are recovering from the following conditions:
- Substance abuse issues
- Process addictions (like shopping or gambling)
- Personality disorders
- Co-occurring mental illness and substance abuse issues
Addiction is more than a physical dependence on substances such as alcohol or drugs. After an individual has undergone detox the physical dependence should subside. However, an individual will still have a high risk of relapse due to their need to address underlying conditions related to their illness.
It is paramount to work through the causes of substance abuse while developing healthy coping skills to address drug cravings. Addiction counseling assists individuals in developing a toolkit of skills that people can use to work through cravings, temptations, and other uneasy feelings. Specific social and psychological factors that can trigger a relapse include:
- Social circles, such as spending time with friends who continue to misuse alcohol or drugs.
- Stimuli in the environment, like visiting a neighborhood that can trigger up a memory of using.
- Stress in various areas of a person’s life, such as personal or career relationships.
How Substance Abuse Counseling Minimizes the Potential for Relapse
Overall, these triggers can tempt an individual long after treatment has been completed. For this reason, it’s crucial to set a plan in place that allows an individual to work through every trigger. A relationship between a patient and a counselor provides the following:
- Judgment-free guidance that clients can utilize during their road to recovery
- Resources to utilize for continued education
- Support to help manage any triggers or related symptoms
- Guidance and social skills training that can relate to real-world settings
Substance abuse counseling can be helpful to continue after inpatient or outpatient treatment has been completed. This way behavioral health specialists can continue offering support and help people deal with the next steps in life after treating addiction. Addiction is a chronic disease that requires ongoing maintenance and support to remain in recovery.
BENEFITS OF OUR ADDICTION THERAPY SERVICES
Counseling provides several advantages for an individual undergoing a successful addiction recovery program. Various types of evidence-based approaches are specifically beneficial to those struggling with co-occurring disorders. This is when a patient is diagnosed with a substance use disorder and mental health disorder simultaneously, and a dual diagnosis is present.
According to SAMSHA’s Treatment Improvement Protocol No. 42, cognitive-behavioral therapy, also known as CBT, was recommended as an effective form of treatment for dual diagnosis. The benefits that CBT provides include:
- Starting with mental health conditions as the foundation for developing treatment goals
- Helping the patient change self-defeating and negative behaviors and thoughts
- Addressing distorted thinking and teaching how to effectively work through it
- Improving the ability to manage triggers and avoid drug-seeking behavior
Different Types of Counseling in Substance Abuse Treatment
Generally, addiction treatment is created of a combination of individual, group, and family therapy sessions. These particular sessions are centered on teaching individuals in recovery the skills necessary to get sober and maintain sobriety. Also, these skills assist individuals in navigating various situations without having to turn to alcohol or drugs.
Many different types of counseling can be utilized to work through all behavioral and psychological issues. It is crucial to note that any mental health conditions, such as anxiety or depression, will be addressed in therapy. More times than not, addiction is one part of the issue.
Commonly, a recovering individual might have a mental health disorder that coexists with substance abuse. When you take full advantage of our addiction therapy services that can treat both issues, it ensures a more successful recovery. Adults at our treatment center will receive customized treatment plans that can incorporate a unique mix of therapies.
COGNITIVE BEHAVIORAL THERAPY (CBT)
Cognitive behavioral therapy, also known as CBT, utilizes various behavioral therapies and prioritizes the discussion of feelings and thoughts. It emphasizes the idea that negative thinking patterns can result in disagreeable habits and feelings and tiresome behaviors. Overall, the connection between feelings, thoughts, and behaviors is the central point of CBT.
During a CBT session, the therapist will act as a mentor and coach to recognize and discern feelings, behaviors, and thoughts that are associated with substance abuse. The therapist will search for cognitive distortions that can enable any harmful habits present in the recovering person’s life. Furthermore, cognitive distortions can be described as unproductive or defective ways of thinking that might seem to be rational but is damaging and illogical.
CONTINGENCY MANAGEMENT (CM)
Contingency management is another favorable approach that is utilized to treat numerous types of addictions. This will include but is not limited to the following:
CM is also utilized to reinforce or encourage an individual’s sobriety. The groundwork of this method offers various material rewards as motivation for positive behaviors, such as maintaining sobriety. Material rewards for the framework include:
At certain times, reinforcements might naturally come when an individual decides to stay sober. These natural rewards can be a sense of confidence and accomplishment in making healthier choices. Also, the rewards can show themselves as improvements in the individual’s relationships with friends, family, or partners.
Furthermore, it can also result in an improvement in the person’s health. Natural reinforcements can have a dynamic effect on recovering an individual’s motivation to continue sobriety.
This program rewards the patient with a voucher for negative drug tests. There is a “trade-in” method with the vouchers where recovering individuals can exchange the voucher for particular times that support recovery. The actual value for the vouchers will begin low and increase gradually throughout recovery to reward the individual for longer periods of a substance-free lifestyle.
Instead of the individual receiving vouchers, the clients of the treatment facility are allowed to receive a prize geared to attending treatment or completing a clean drug test screening. The actual value of the prize will transform as the recovering individuals continue to participate in the lottery system.
MOTIVATIONAL INTERVIEWING (MI)
Motivational interviewing is an approach that is utilized to motivate individuals to modify damaging behaviors. MI is considered a patient-centered model of counseling, which means that the main focus is on figuring out what recovering patients want. Instead of what the therapist thinks is most suited for them.
This is a fairly straightforward process that substantially only takes a tiny amount of sessions to be completed. Typically, the steps for this approach are the following:
Engaging: Discussing concerns, hopes, and issues, and establishing a trustful relationship with the recovering patient.
Focusing: Narrowing the conversation down to the habits and patterns the individual desires to change the most.
Evoking: Encouraging the overall development of motivation from an individual can increase confidence, readiness for change, and the sense of the importance of change.
Planning: Creating a set of practical steps in recovery that individuals can utilize to implement these specific desired changes.
DIALECTICAL BEHAVIORAL THERAPY (DBT)
Dialectical behavioral therapy, also known as DBT, is similar to CBT. This is another method that is utilized in addiction treatment that is used to address various mental health conditions. These types of conditions include:
- Bipolar disorder
- Post-traumatic stress disorder
- Borderline personality disorder
- Eating disorders
DBT is founded on the belief that mental health issues result from a mix of invalidating environments and emotional vulnerability. The members in treatment receive a balance of acceptance/validation and encouragement to continue on more of a healthier path going forward. DBT utilizes an exclusive treatment that incorporates:
- Phone coaching that consists of treatment interventions between the sessions
- Individual counseling focuses on current triggers and past traumas
- Group therapy is centered around building skills
POST-TRAUMATIC GROWTH TREATMENT
When an individual experiences trauma, their entire life can be altered. For this reason, it’s substantial that the traumatic modifications in their life lead to post-traumatic growth.
For example, individuals who have traumatic experiences will later develop:
- Panic disorder
- Other fear-related conditions
The above-mentioned psychological struggles can make an individual re-evaluate their views on others, the world, and life itself. Even though the mental and physical obstacles and struggles that an individual will experience after trauma can be intimidating, they can cause a person to undergo transformative and positive self-growth. To transform traumatic lows into highs, a person should undergo post-traumatic growth.
Post-traumatic growth (PTG) is a theory that affirms that individuals who undergo psychological struggles following adversity often see positive growth afterward. In the mid-1990s, the psychologists Lawrence Calhoun Ph.D. and Richard Tedeschi Ph.D. developed this theory. Individuals who experience post-traumatic growth also tend to gain clarity on what they are seeking out of life.
When an individual goes through post-traumatic growth, it causes that individual to learn how to function better in life. Even though post-traumatic growth and resiliency are often used interchangeably, they aren’t the same. Being resilient is having the personal ability to bounce back from any negative experience in your life.
Post-traumatic growth is when an individual who doesn’t have a resilient personality undergoes trauma that causes that person to struggle psychologically. Furthermore, the person questions their core beliefs until they eventually develop personal growth. When individuals are fearful and anxious, it causes them to experience massive amounts of rediscovery and personal growth.
Family therapy combines numerous clinical therapies that were utilized to improve communication and rebuild relationships. This type of therapy is different from various other forms since it doesn’t focus solely on the individual recovering from addiction. Family dynamics might result in the siblings, spouses, and children requiring more attention during these sessions.
Nonetheless, the concluding goal is family harmony. Addressing family-rated issues and therefore maintaining healthy relationships can assist in forming stability in that recovering person’s life. Help from family is critical for an individual suffering from addiction.
This type of counseling gathers a group of people that are undergoing addiction treatment to discuss triumphs, unique perspectives, and challenges. Group therapy is overseen by one or more licensed professionals. Overall, the goal of group therapy is for those who share their personal stories to be able to connect, learn, and grow.
Furthermore, the individuals will learn that they aren’t alone in their struggles. Individuals within this group should share similar struggles and be able to sympathize with one another. Overall, this dynamic helps create a strong support system for everybody involved.
Individual counseling is a psychological method that involves the patient and a behavioral health specialist or psychiatrist. This form of counseling comes in various styles and formats. However, talk therapy is the most popular form.
Generally, individuals in individual counseling discuss whatever is concerning them, including loss, divorce, addiction, and career changes. Anything discussed during these sessions is confidential. Individual therapy has become extensively accepted throughout several parts of the world.
It’s paramount to remember that comfort matters between you and your therapist. When you have a healthy professional relationship, it’s vital to achieving your goals. You will be able to explore past trauma and grief as well as various other experiences that led to drug misuse.
In the beginning, it might be challenging to open up to your counselor and divulge your past. It’s common to become distraught, angry, or emotional during your sessions. However, this step is pivotal if one desires to overcome fears, learn from mistakes, and become a better person.
Addiction Therapy Services are Available at First City Recovery in Indiana
Here at First City Recovery, we understand how mental illness and addiction can feel stressful and overwhelming. We offer several counseling services for those going suffering from drug and alcohol use, or co-occurring disorders. Each program offers a variety of substance abuse counseling options.
Our licensed and skilled team members are eager to help. Happiness and sobriety are just one step away. Contact us today.
Dr. Vahid Osman, MD is a psychiatry specialist in Indianapolis, IN.
Dr. Osman completed a residency at Austin State Hospital. He has over 32 years of experience in Psychiatry & Behavioral Health. He is board certified by the American Board of Psychiatry and Neurology.